My Goal as Your Therapist...
As human beings we experience a seemingly infinite amount of thoughts, feelings, and experiences. And while I am an optimist at heart, I know that life can often feel lonely, unfair, and overwhelming. Trying to navigate these difficult times can be stressful and confusing. You don't have to go through it alone. I believe everyone has the right and the capability to live the kind of life they want, whatever that may look like.
I view Therapy as a very human process, as well as a very sacred one. As your therapist, my goal is for our conversations to offer a sense of relief and perspective, while helping foster healthy self-exploration and personal growth. On this journey I often discover that specific problems seem to play a recurring role in people's lives. These problems typically undermine the person's confidence, and dampen their enjoyment of life and all of it's possibilities. As your therapist, I will facilitate discussions that attempt to expose these problems, find out where they come from, and how they have effected your life. Through supportive conversations I aim to help you gain a deeper understanding and connection to the values within yourself and the world that surrounds you. My hope is that through this process you will find a life that is authentic, and meaningful...and that you truly enjoy.
